A New Chapter as an Empty Nester

What’s stopping you from living the life you want—right now? This can be such a heavy question to ask yourself because you must admit your roadblocks, excuses, and negative beliefs that you currently have.

How to Style a Cardigan: Fall 2020

It’s cozy cardigan time! There are so many options to choose from. In this post, we’ll dive into how to style a cardigan for the new season. The cardigan styles for fall 2020 are leaning towards boxy and oversized cuts for a relaxed look.

The Lies About Dieting with Katherine Metzelaar

Are you a disordered eater or just weight-conscious? If you are… Always dieting Restricting certain food groups Constantly thinking about food Ignoring your body’s hunger signals

Athleisure Wear 101

Athleisure wear, this term has been used a lot in the past few months but what is it really? How do you even pull off a look like this? How do you pull off athleisure wear in general?